Hanuman Ashtanga Yoga

Moon Day Sept 7th 2010

larry — Sat, 28 Aug 2010 13:52:08 +0000

There will be no practice on Sept 7th as it is New Moon day. Namaste

Mr. Gage

larry — Fri, 23 Jul 2010 03:29:39 +0000

Early Wednesday morning July 21st our German Shepard mix , Mr Gage passed away in his sleep with a smile on his face. He’ll be missed as he was such a good boy and wonderful friend and loved by us.

Sloka 20 from Yoga Taravali

larry — Wed, 07 Jul 2010 21:50:58 +0000

prasahya samkalpa paramparanam sambhedane samtatasavadhanam/ alambanasadapaciyamanam sanaih sanaih santimupaiti cetah// When thoughts[and intentions] are restrained,leading to mental stability,when there is detachment from everything that we can see or link with,then slowly there arises the state of santi. Adi Sankara

Mr. Joseph Passing June 12th 2010

larry — Tue, 15 Jun 2010 02:41:35 +0000

Rest in Peace my dear friend you will be missed by all of those who’s life you touched during their stay in Mysore. Over the years you have served many travelers, now you are on your journey with the universe.

Yoga

larry — Thu, 27 May 2010 13:28:42 +0000

“Yoga is not for physical purpose. Internal cleasning not external exercising Yoga method” Shri K.Pattabhi Jois

Guruji Anniversary

larry — Fri, 07 May 2010 03:47:40 +0000

PLease remember to offer puja to our beloved Guruji for the next three days, he will forever be in our hearts and practice as we have so much to be thankful for through his gift to us, Ashtanga Yoga. Blessings to his family and to all of you, Namaste Larry

Life as it is!

larry — Wed, 07 Apr 2010 23:00:24 +0000

So here’s the scoop. Plan on updating website to show new practices throughout the area as our friend Peter from WaveMindedStudio’s works on the site. Also Shala will be closed on the 13th of April and all other classes at WYC, YMCA, and Harmony Yoga are subbed out to due to a health issue (shoulder) that needs to be corrected before it gets to the point of no return as I have put this off for 18 months . Sorry for the inconvience but as always I have wonderful subs lined up show them the love and respect you show me, besides that they are alot nicer than I am (haha). I will lead Ashtanga Primary on the 18th but no assist as I will probably be slinged up. Thanks for your dedication and blessings to you all, remember practice practice with dedication, devotion and over a long period of time. Be non judgemental and respect all life. Namaste Larry

Update for Crestone Trip in July with Annie Pace

larry — Mon, 22 Mar 2010 18:15:15 +0000

Only 2 spots left , please let us know if you wish to make this annual retreat with us. All that is required is a open mind, knowledge of Ashtanga Primary Series to some degree of proficiency and love of just being in the quite surroundings of Crestone CO.

Upcoming

larry — Fri, 19 Feb 2010 14:07:45 +0000

Hello everyone just made it back from Mysore, India and I hope all is well . A few notes on practice at home Shala. Classes will resume for Tuesday mornings 9-1030AM March 4th, this will be Mysore style practice with adjustments ONLY!!!!!!!!! if you are late you will be stopped so you can do finishing postures and complete before 1030. Thursday night Mysore practice (ladies only) will resume March 6, 6PM until 8PM. (please email or call as space is limited) Hope to see you soon, Namaste Larry

Ashtanga Yoga in the Tradition of Sri K. Pattabhi Jois

larry — Thu, 03 Dec 2009 15:35:20 +0000

Ashtanga Yoga ,practiced in its correct sequential order,gradually leads the practioner to rediscover his or her fullest potential on all levels of human consciousness-physical,psychological and spiritual.Through this practice of breathing (Ujjayi Pranayama),postures (asanas) ,and gazing point (dristi),we gain control of the senses and a deep awareness of ourselves. By maintaining this discipline with regularity and devotion,one acquires steadiness of body and limb.