"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

So this is the time of year for travel and school being on break for Christmas. Shala will have last Guided on Sat the 20th as Moon Day is Sunday 21st. This Guided will be at 730am. Sunday the 28th will be the next Guided offered at 8am. Shala will be closed from 930am Saturday the 20th until the 28th.  Shala fees for Dec will be half of usual rate since it will be touch and go for most of you.( So practice while you can) On New Years Day there will be a Guided at 10am for those who celebrated the coming in of 2015. There is no reason for anyone to feel bad waking up for the New Year if you are following yogic lifestyle which at this point you should (my opinion only but to each his own)  Yes I know I can be a jerk about certain things thats just me. The End ! Love to all

November 29th, 2014

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