"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman
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Please see change of schedule for June . Moon Days 13th and 28th Shala closed. Led on Fridays starting June 15th will be 6am until school is back in session .   I will not be taking any new students starting Monday June 4th until September 10th. If you have not been coming to Shala and its been a month […]

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