"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman
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Shala has survived 10years in current space as of October 3rd.Sita (Dale)and I have tried long and hard to keep Shala going. Thanks everyone for your dedication throughout the years . It’s amazing how we went from Shala upstairs in the house for a couple of years to our current Shala since 2011. Chanting with Lakshmisha my teacher of Sanskrit and chanting in Mysore India . These are one hour chanting sessions 730 to 830 pm Monday and Wednesday evening . Please feel free to join
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