"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
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Students I will be in Charlotte the week of Oct 17th thru 21st at Y2 Yoga.  Shala will be open same times Sita will be out there practicing but will help if you speak out and ask , she will leave early as she needs to go to work. There will be other long time practitioners  out there […]


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