"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

Mysore practice 515-9 . Be at Shala no later than 750 throughout summer months. Led Primary 630 on Friday and Sunday unless moon day Shala will be closed ( 2nd ,16th and 31st moon days ). Led this July 4th at 630. Saturday’s are rest days . Led intermediate will resume once everyone is done […]

June 28th, 2019

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Please see new schedule regarding Moon days , Led and Mysore practice times.

May 29th, 2019

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Moon Days for May 4th & 18th Shala Closed. I will be in Brooklyn NY May 10th thru 12th. There will be no Led that Friday or Sunday Shala will be open as Sita will be home with our pack. Please remember if you hear the dogs in backyard do not enter until you get […]

April 28th, 2019

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Led Intermediate April 6th 630am. I have contacted those who are allowed to come. You must be coming to Mysore practice to attend Intermediate.

February 25th, 2019

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