"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

 Please see schedule for August 2017 Mysore practice will be from 6am till 9am Shala will still open at 5 feel free to come then I will be out usual time.  Come early practice safely respect one another leave your ego at the door.  Led Friday Primary will be at 7am until school is back in […]

April 27th, 2017

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 Please read  Shala closed  Easter Sunday, Led will be Saturday 6am. Be early. thanks!!

April 12th, 2017

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 Students observe Moon Days for April, Shala closed.

February 25th, 2017

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 There will be no Led practice during the month of Feb. Mysore practice will be Sunday thru Friday. Be respectful and follow Shala rules as always leave your personal drama and shoes at the door. Please also make sure back gate latches when you leave so if Sita or house sitter let the pack out they will not […]

January 31st, 2017

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