"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

 Please read  Shala closed  Easter Sunday, Led will be Saturday 6am. Be early. thanks!!

April 12th, 2017

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 Students observe Moon Days for April, Shala closed.

February 25th, 2017

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 There will be no Led practice during the month of Feb. Mysore practice will be Sunday thru Friday. Be respectful and follow Shala rules as always leave your personal drama and shoes at the door. Please also make sure back gate latches when you leave so if Sita or house sitter let the pack out they will not […]

January 31st, 2017

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Led Practice will be 830 on Fridays and 7 on Sundays . Moon Days Observed Shala will be closed on these days. Thank you!

January 2nd, 2017

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