"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

 The only thing permanent in the practice is the constant focus on the breath. According to the Brahma Sutra, 14’ata eva pranah’-the breath verily is Brahman.    From Gregor Maehle  “Ashtanga Yoga Practice and Philosophy”

February 5th, 2009

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