"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

 Shala  will be closed from Dec 22nd until Dec 30th. Please if you would like Guided Practice on  Jan 1st to start year of 2013  email and let me know( Time would be 1000am til 1130am.  Must have at least 5 commit!(please email and let me know) Have a blessed month and changes in schedule for 2013 coming. As there will be someone house sitting please do not call with questions I can be reached  through my cell 910-616-1970 during this time if needed. I will be out of state visiting friends and other family along with Sita.

November 30th, 2012

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