"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

While  I am in Mysore please see schedule for Feb , Moon Days are to be observed . For Guided Sunday Practice Holler or Rachael Jersey Arabian will call please pay them directly as these are not covered in Mysore fee for Shala use , $8 and drop $2 in box for use of Shala and electricity. For those coming for month of Feb pay $30 for Mysore classes.Please make sure you lock deadbolt and temp is lowered on mini split  units. to 64 first to show in the morning can bump up temp do not set above 76 as it really does not good to go any higher. Make sure back gate shuts when you come and go. Everyone should have Alex number so call or text her if you need Shala for any other activities so she can make sure back gate is unlocked. Email or personal FB message me and I will get back to you.Watch after one another and do not get hurt practice hard but be safe stay focused.

January 26th, 2015

Posted in: News