"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

 Shala Closed Christmas Day Sunday, Mysore Practice Monday , will be closed Tuesday , Wednesday and Thursday 29th last Moon Day of the Year. Led Friday the 30th is at 730 and Last Led for 2016 Saturday is at 6am. New Years Day closed , will resume normal schedule Jan 2nd.  I leave for India Jan 26th, Sita will help as needed until middle of Feb when she joins me, she will assist you as needed but will also be taking her practice while everyone’s  in the room.

December 22nd, 2016

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