"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

  Don’t hurry this practice takes time,the more you try to rush it,the more you will miss what it is actually about…..Everything has it’s own time. Let everything come in it’s own time.A plant and tree needs proper time to grow under right conditions,why should we as human beings be any different. To grow into yoga means growing into life, proper conditions need to be there, but when you  start to feel it; you’ll come to know it is real. Don’t look to God or the Goddess outside of you.Learn to listen from within and explore the a new energy within you. A stiff body has a good potential for learning yoga. A flexible body is usually more caught up in Bhoga. Let life guide you by listening to you own heart.    –Saraswathi

September 30th, 2009

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