"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

   See time change for Mysore 6-9am be at Shala no later than 8 gate will be unlocked at 515 the usual. July 4th there will be Led Practice 6-730. July 26th Led only 6-730 as we will be leaving for India. Shala will be closed  until September 7th, Friday and there will be a Led at 845.  Its fine with me if you get a small early morning group to practice a couple of times a week but its up to Hannah if she wants to deal with it as she is staying at house with the boys while we are gone so get her contact info. If you are practicing  there is to be absolutely no assisting .  Thank you for your cooperation. 

June 28th, 2018

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