"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

  Shala will be closed on the 15ht and 29th of Oct to honor Moon Cycle . (Mondays)  Schedule for rest of month will follow as usual. There has been request for change of Sunday 9am Guided Practice time slot, please send email and give me your preference, stay at 9am move to either 9:30 or 10:00am at the latest. If you wish earlier we can have practice 5:30 or 6am. Let me know as I will respect the majority wishes, also due to lack of commitment for early am practice on Mondays as of month end  this will be no longer offered, as I stated when it was requested there had to be at least 4 dedicated to come,worked for a while then phased out, with holidays coming up I just don’t see the commitment so we’ll wait until New Year and see what it brings.

October 5th, 2012

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