"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

  Time change allows for more time not to rush thru traffic. Once school is out for summer Friday and Sunday morning Guided may be changed to 8am.(This is not a definite yet) Also on Mysore Mornings give yourself enough time to finish your practice. Shala door will be locked at 10am. Shala gets very warm so the earlier the better. I will keep you posted please feel free to write comments or suggestions in notebook upstairs and I will do my best to honor them. Blessings.

May 28th, 2013

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