"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

  Schedule is now posted. Make sure you arrived early enough for Mysore Practice to finish as Shala door will close at posted time. For Led Practice be early as once Practice begins you will not be allowed to enter.This just shows respect for those who show up prepared to practice it also makes you take the responsibility for your practice whether its Mysore or Guided. Thank you for your understanding.

January 2nd, 2013

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