"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

Schedule for this week, Mysore Dec 31st ,Shala door Open 530 until 1030. I will be out at 745 -8 once I finish obligation at YMCA, same for Thursday Jan 2nd 2014.  There will be Thursday evening Guided from 615pm till 730. Friday Guided will be 9am. Remember as always be early for Guided do not enter Shala once Guided has started.

December 30th, 2013

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