"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

 Shala is closed today for Mysore practice , although the 19th is a Full Moon Day Shala will be open, you can come practice no new asana to be added also I will only be out for about a hour 830 to 930 have previous appointment and had planned on Shala being closed. Use your judgement whether you wish to practice or not.

September 16th, 2013

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