"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

  Limited Shala schedule while I am away to Mysore ,India. Holler and Sita will alternate call of Sunday Guided while I am away. Please look at schedule for changes. Note :Sunday Guided will be at 10:00 instead of 9:00. I will call Guided on March 31st, 9:00am (Easter Sunday) Remember time springs forward this Sunday March 10th.

January 28th, 2013

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