"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit

  Matthew Sweeney has given me his permission to do a one time only Chandra Practice this Sunday June 23rd. Ashtanga based and you will enjoy. Check his link on this site for explanation of this sequence. See you Sunday. Shala door opens 8:30. Be early Opening Mantra 9am.

June 18th, 2013

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