"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

 PLEASE NOTE SHALA MOON DAYS FOR MARCH ARE 8TH AND 23RD ,SHALA WILL BE CLOSED. LED PRIMARY WILL RESUME FRIDAY THE 4TH 830AM PLEASE BE EARLY. I WILL BE BACK IN SHALA ON THE 3RD AT 6AM. THANKS 

February 28th, 2016

Posted in: News

While  I am in Mysore please see schedule for Feb , Moon Days are to be observed . For Guided Sunday Practice Holler or Rachael Jersey Arabian will call please pay them directly as these are not covered in Mysore fee for Shala use , $8 and drop $2 in box for use of Shala […]

January 26th, 2015

Posted in: News

So this is the time of year for travel and school being on break for Christmas. Shala will have last Guided on Sat the 20th as Moon Day is Sunday 21st. This Guided will be at 730am. Sunday the 28th will be the next Guided offered at 8am. Shala will be closed from 930am Saturday […]

November 29th, 2014

Posted in: News

  The Mysore Group and Guided Group know who usually come to practice  please stay in touch and come to Mysore practice while I am away. Remember to cut heat down to 66 when you leave also make sure upstairs heat is off completely if you turn it on . Make sure back gate is […]

January 28th, 2014

Posted in: News

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