"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

  The Mysore Group and Guided Group know who usually come to practice  please stay in touch and come to Mysore practice while I am away. Remember to cut heat down to 66 when you leave also make sure upstairs heat is off completely if you turn it on . Make sure back gate is […]

January 28th, 2014

Posted in: News

Schedule for this week, Mysore Dec 31st ,Shala door Open 530 until 1030. I will be out at 745 -8 once I finish obligation at YMCA, same for Thursday Jan 2nd 2014.  There will be Thursday evening Guided from 615pm till 730. Friday Guided will be 9am. Remember as always be early for Guided do […]

December 30th, 2013

Posted in: News

 For the rest of this week 17th thru 20th Shala will keep regular schedule. Guided Sunday  Dec 22nd at 8am with Mysore Practice Monday and Tuesday Morning the 23rd and 24th. Shala will be closed from Christmas Eve until Dec 29th, there will be Guided Primary at 8am on the 29th. There will be no […]

December 16th, 2013

Posted in: News

 See schedule for other updates. 

November 25th, 2013

Posted in: News

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