"Yoga is the practice of quieting the mind. "
~ Patanjali, translated from Sanskrit
Hanuman

 Shala is closed today for Mysore practice , although the 19th is a Full Moon Day Shala will be open, you can come practice no new asana to be added also I will only be out for about a hour 830 to 930 have previous appointment and had planned on Shala being closed. Use your judgement […]

September 16th, 2013

Posted in: News

 No Mysore Practice on Sept 5th and 19th. Follow guidelines for Moon days.

August 31st, 2013

Posted in: News

 Space is limited 14 max for Shala. Please email or Facebook or last but not least call and leave a message. This is on a first come  basis, I will give up my space if necessary as KK can work with me later if needed. You can meet her as she will be attending Guided Primary […]

August 10th, 2013

Posted in: News

Please see update on schedule. I will send reminder on Moon Days as always. 

July 29th, 2013

Posted in: News

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