There will be Kirtan at Shala July 8th. Others will be in DC visiting with Amma-Ji  , Lisa will be here leading the group so please come, Shala door open at 5:15, please make sure back gate is closed, watch out for post I have put up at drive edge to keep recycle truck from […]

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Shala will be closed July 4th, Guided will be Friday July 5th at 9am. See you then remember be early.Thank you!

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  Matthew Sweeney has given me his permission to do a one time only Chandra Practice this Sunday June 23rd. Ashtanga based and you will enjoy. Check his link on this site for explanation of this sequence. See you Sunday. Shala door opens 8:30. Be early Opening Mantra 9am.

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  Time change allows for more time not to rush thru traffic. Once school is out for summer Friday and Sunday morning Guided may be changed to 8am.(This is not a definite yet) Also on Mysore Mornings give yourself enough time to finish your practice. Shala door will be locked at 10am. Shala gets very warm […]

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